Have you ever felt that you are not good enough, no matter what kind of work you do, no matter how good you score on an exam, or even when you successfully lose weight? We all feel inadequate, that we are not good enough, that we need to work harder, and so on, through variousContinue reading “How to Deal with Sense of Inadequacy”
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How to Deal with Fear of Rejection.
Rejection hurts. We are humans who have a need to belong. That is why we are afraid of being excluded, unaccepted and rejected. Research on rejection shows that the emotional pain caused by rejection or exclusion is almost the same as the pain of physical injury. In 2003, Eisenberger, Lieberman, Williams, and colleagues conducted anContinue reading “How to Deal with Fear of Rejection.”
Kokoro Switch 